26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Kenrick Brown (#527)
Finished
GUN TIME:  05:35:27
Place
293
Male
263
30-34
50

Swim 00:30:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:28 00:30:28 153 131 27 - / - 07:40:28

T1 00:04:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:47 00:35:17 293 237 53 - / - 07:45:17

Cycle 03:05:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:35:31 02:10:49 388 356 59 - / - 09:20:49
Bike 90k 01:29:53 03:40:44 500 462 81 - / - 10:50:44

T2 00:04:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:29 03:45:15 984 773 163 - / - 10:55:15

Run 01:50:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:00 03:51:16 190 167 40 - / - 11:01:16
Run 5.8k 00:22:54 04:14:12 197 171 39 - / - 11:24:12
Run 10.4k 00:23:50 04:38:03 267 227 47 - / - 11:48:03
Run 11.6k 00:06:49 04:44:54 258 217 46 - / - 11:54:54
Run 16.2k 00:25:19 05:10:16 247 204 39 - / - 12:20:16
Run 21.1k 00:25:09 05:35:25 281 227 44 - / - 12:45:25