26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Michael Enseling (#66)
Finished
GUN TIME:  04:57:27
Place
57
Male
50
50-54
2

Swim 00:33:44

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:33:44 00:33:44 438 369 14 - / - 18:23:46

T1 00:03:35

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:35 00:37:21 75 57 2 - / - 22:00:43

Cycle 02:39:27

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:22:26 01:59:49 36 36 2 - / - 16:49:51
Bike 90k 01:16:59 03:16:50 42 41 2 - / - 17:00:12

T2 00:01:58

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:58 03:18:50 66 54 1 - / - 13:22:12

Run 01:38:34

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:32 03:24:23 73 65 1 - / - 02:34:25
Run 5.8k 00:21:16 03:45:41 78 72 3 - / - 05:29:03
Run 10.4k 00:21:11 04:06:53 86 77 3 - / - 11:23:35
Run 11.6k 00:05:57 04:12:51 81 72 3 - / - 13:49:33
Run 16.2k 00:22:57 04:35:50 80 71 3 - / - 11:52:32
Run 21.1k 00:21:34 04:57:25 80 72 3 - / - 11:40:47