26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jonty Low (#690)
Finished
GUN TIME:  04:59:39
Place
64
Male
57
30-34
13

Swim 00:27:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:27:44 00:27:44 45 37 6 - / - 20:51:06

T1 00:04:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:26 00:32:12 210 166 37 - / - 18:05:34

Cycle 02:47:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:27:36 01:59:48 114 106 19 - / - 19:33:10
Bike 90k 01:19:50 03:19:39 113 106 17 - / - 22:09:41

T2 00:02:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:00 03:21:40 81 67 16 - / - 03:08:22

Run 01:37:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:23 03:27:05 55 51 12 - / - 16:27:07
Run 5.8k 00:20:11 03:47:17 50 44 10 - / - 22:20:39
Run 10.4k 00:20:15 04:07:33 57 51 11 - / - 05:44:15
Run 11.6k 00:05:59 04:13:34 57 51 11 - / - 14:40:16
Run 16.2k 00:25:08 04:38:45 82 72 14 - / - 11:48:45
Run 21.1k 00:20:52 04:59:37 76 68 14 - / - 10:19:39