26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Hendrik George Van Der Hoven (#877)
Finished
GUN TIME:  06:54:48
Place
1554
Male
1281
30-34
273

Swim 00:39:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:32 00:39:32 1421 1138 245 - / - 07:49:32

T1 00:08:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:24 00:47:58 1662 1269 254 - / - 07:57:58

Cycle 03:48:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:56:29 02:44:29 1644 1370 295 - / - 09:54:29
Bike 90k 01:52:26 04:36:57 1774 1479 319 - / - 11:46:57

T2 00:05:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:12 04:42:10 1296 1001 211 - / - 11:52:10

Run 02:12:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:50 04:50:02 1570 1252 264 - / - 12:00:02
Run 5.8k 00:27:47 05:17:52 1134 917 184 - / - 12:27:52
Run 10.4k 00:25:41 05:43:33 961 776 149 - / - 12:53:33
Run 11.6k 00:08:38 05:52:13 993 796 151 - / - 13:02:13
Run 16.2k 00:32:37 06:24:53 1097 865 165 - / - 13:34:53
Run 21.1k 00:29:53 06:54:46 1148 895 169 - / - 14:04:46