26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Clarence Botha (#964)
Finished
GUN TIME:  05:37:59
Place
321
Male
285
35-39
56

Swim 00:39:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:18 00:39:18 1388 1110 191 - / - 08:19:20

T1 00:07:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:45 00:47:05 1437 1104 200 - / - 20:20:27

Cycle 02:59:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:29:49 02:16:55 182 168 40 - / - 19:06:57
Bike 90k 01:29:28 03:46:24 328 300 58 - / - 22:59:46

T2 00:04:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:06 03:50:32 814 643 121 - / - 00:20:34

Run 01:47:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:04 03:56:37 220 192 33 - / - 22:46:39
Run 5.8k 00:21:58 04:18:37 146 124 23 - / - 07:11:59
Run 10.4k 00:22:14 04:40:52 152 128 24 - / - 16:34:14
Run 11.6k 00:08:23 04:49:17 215 178 35 - / - 20:59:19
Run 16.2k 00:26:47 05:16:07 265 219 42 - / - 12:36:07
Run 21.1k 00:21:50 05:37:57 211 174 32 - / - 00:14:39