26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Christo Botma (#968)
Finished
GUN TIME:  05:46:53
Place
424
Male
372
35-39
74

Swim 00:43:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:43:28 00:43:28 1874 1435 259 - / - 13:56:50

T1 00:05:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:35 00:49:04 532 431 78 - / - 16:12:26

Cycle 03:05:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:35:32 02:24:38 389 357 77 - / - 15:48:00
Bike 90k 01:29:37 03:54:17 495 458 95 - / - 22:17:39

T2 00:01:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:52 03:56:10 50 42 5 - / - 22:56:12

Run 01:50:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:43 04:01:55 120 106 17 - / - 16:15:17
Run 5.8k 00:23:13 04:25:09 200 173 33 - / - 21:41:51
Run 10.4k 00:23:14 04:48:25 230 192 38 - / - 19:45:07
Run 11.6k 00:09:02 04:57:28 339 281 53 - / - 23:30:50
Run 16.2k 00:26:42 05:24:13 347 285 57 - / - 12:44:13
Run 21.1k 00:22:38 05:46:51 295 239 48 - / - 05:20:13