26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Ryan Burns (#974)
Finished
GUN TIME:  05:15:29
Place
133
Male
119
35-39
22

Swim 00:33:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:25 00:33:25 398 334 56 - / - 07:53:25

T1 00:04:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:52 00:38:18 310 251 39 - / - 07:58:18

Cycle 02:49:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:28:27 02:06:46 142 131 26 - / - 09:26:46
Bike 90k 01:21:06 03:27:53 151 140 28 - / - 10:47:53

T2 00:04:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:27 03:32:21 966 758 149 - / - 10:52:21

Run 01:43:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:40 03:38:03 109 97 14 - / - 10:58:03
Run 5.8k 00:21:57 04:00:01 122 107 19 - / - 11:20:01
Run 10.4k 00:22:54 04:22:57 162 135 26 - / - 11:42:57
Run 11.6k 00:06:43 04:29:41 162 135 26 - / - 11:49:41
Run 16.2k 00:23:43 04:53:27 141 119 21 - / - 12:13:27
Run 21.1k 00:22:00 05:15:27 134 115 19 - / - 12:35:27