26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Andrew Crawford (#997)
Finished
GUN TIME:  05:55:31
Place
552
Male
488
35-39
97

Swim 00:39:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:21 00:39:21 1395 1115 192 - / - 07:59:21

T1 00:06:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:18 00:45:39 814 663 123 - / - 00:09:01

Cycle 03:16:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:42:34 02:28:14 806 722 136 - / - 07:44:56
Bike 90k 01:33:26 04:01:42 836 766 149 - / - 07:05:04

T2 00:03:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:05 04:04:48 379 297 59 - / - 22:28:10

Run 01:50:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:52 04:11:42 757 644 124 - / - 21:08:24
Run 5.8k 00:25:35 04:37:20 613 516 94 - / - 11:57:20
Run 10.4k 00:24:11 05:01:31 541 447 84 - / - 23:44:53
Run 11.6k 00:06:50 05:08:22 496 413 79 - / - 06:41:44
Run 16.2k 00:24:46 05:33:11 357 293 59 - / - 12:53:11
Run 21.1k 00:22:18 05:55:29 296 240 49 - / - 21:22:11