26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Crazy J's (#3018)
Finished
GUN TIME:  06:56:08
Place
64
Mixed
34
Relay
34

Swim 00:40:42

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:40:42 00:40:42 51 27 27 - / - 08:40:42

T1 00:04:10

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:10 00:44:53 38 16 16 - / - 08:44:53

Cycle 03:33:27

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 01:52:10 02:37:04 46 23 23 - / - 10:37:04
Bike 90k 01:41:16 04:18:22 40 21 21 - / - 12:18:22

T2 00:02:16

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:16 04:20:39 48 23 23 - / - 12:20:39

Run 02:35:26

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:07:46 04:28:26 65 30 30 - / - 12:28:26
Run 5.8k 00:34:01 05:02:30 75 38 38 - / - 13:02:30
Run 10.4k 00:32:28 05:34:58 75 38 38 - / - 13:34:58
Run 11.6k 00:10:20 05:45:19 75 38 38 - / - 13:45:19
Run 16.2k 00:35:56 06:21:17 75 38 38 - / - 14:21:17
Run 21.1k 00:34:48 06:56:06 76 39 39 - / - 14:56:06