26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Iron Dads (#3029)
Finished
GUN TIME:  06:37:18
Place
51
Male
20
Relay
20

Swim 00:43:13

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:43:13 00:43:13 63 22 22 - / - 08:43:13

T1 00:04:18

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:18 00:47:32 41 17 17 - / - 08:47:32

Cycle 03:39:02

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 45k 01:53:34 02:41:07 49 20 20 - / - 10:41:07
Bike 90k 01:45:27 04:26:36 50 21 21 - / - 12:26:36

T2 00:02:28

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:28 04:29:05 59 21 21 - / - 12:29:05

Run 02:08:09

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:07:43 04:36:50 62 26 26 - / - 12:36:50
Run 5.8k 00:27:39 05:04:32 53 22 22 - / - 13:04:32
Run 10.4k 00:27:09 05:31:41 53 22 22 - / - 13:31:41
Run 11.6k 00:08:13 05:39:56 52 20 20 - / - 13:39:56
Run 16.2k 00:29:30 06:09:29 49 20 20 - / - 14:09:29
Run 21.1k 00:27:47 06:37:16 49 20 20 - / - 14:37:16