10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Paul MCKAY (#1174)
Finished
GUN TIME:  04:52:58
Place
217  OF 1292
Male
194  OF 947
45-49
18  OF 171

Swim 00:30:23 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 23:58:41 23:58:41 - - - - / - 06:05:43
Swim 1.9km 00:31:39 00:30:23 266 223 29 3.75 / 15:59 06:37:23

T1 00:04:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:38 00:35:03 795 601 93 - / - 06:42:03

Cycle 02:37:05 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.7km 00:34:06 01:09:10 424 389 54 36.41 / 01:38 07:16:11
Bike 50.6km 00:51:10 02:00:22 357 329 47 35.59 / 01:41 08:07:22
Bike 61.4km 00:20:01 02:20:25 328 305 37 34.96 / 01:42 08:27:25
Bike 90km 00:51:43 03:12:09 315 292 30 34.37 / 01:44 09:19:09

T2 00:02:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:22 03:14:32 229 185 22 - / - 09:21:33

Run 01:38:23 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5km 00:24:18 03:38:52 266 232 26 12.34 / 04:51 09:45:52
Run 10.4km 00:23:52 04:02:46 227 199 21 12.94 / 04:38 10:09:46
Run 15.4km 00:25:28 04:28:15 212 185 19 12.53 / 04:47 10:35:15
Run 21.1km 00:24:41 04:52:57 182 156 14 12.86 / 04:39 10:59:58

Paul MCKAY's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1579 525 48 447 04:59:46
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1174 217 18 194 04:52:58