23rd March 2014 | St Kilda, VIC, Australia

Ironman Melbourne (2014)

Justin MCNAMARA (#446)
Finished
GUN TIME:  10:28:05
Place
509  OF 1870
Male
468  OF 1570
3034
81  OF 233

Swim 01:04:53

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:04:53 01:04:53 577 509 91 - / - 08:42:53

T1 00:06:07

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:06:07 01:11:00 939 776 137 - / - 08:49:01

Cycle 05:07:30

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 45k 01:10:09 02:21:10 372 358 62 - / - 09:59:11
Bike 90k 01:19:17 03:40:28 401 388 68 - / - 11:18:29
Bike135k 01:11:20 04:51:50 348 333 63 - / - 12:29:51
Bike 180k 01:26:40 06:18:31 373 357 67 - / - 13:56:32

T2 00:06:49

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:06:49 06:25:22 1505 1242 200 - / - 14:03:23

Run 04:02:41

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 1.6km 00:07:47 06:33:11 876 794 141 - / - 14:11:12
Run 2km 00:01:16 06:34:28 880 795 139 - / - 14:12:29
Run 9k 00:38:46 07:13:16 816 738 122 - / - 14:51:17
Run 18.5k 00:52:54 08:06:11 785 702 118 - / - 15:44:12
Run 33.8k 01:31:48 09:38:01 709 630 107 - / - 17:16:02
Run 40k 00:37:38 10:15:40 689 609 103 - / - 17:53:41
Run 42k 00:12:22 10:28:04 693 610 102 - / - 18:06:05