13th April 2014 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2014)

Poon KWOK WING (#595)
Finished
GUN TIME:  07:34:27
Place
765
Male
676
5054
33

Swim 00:47:02

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 1.9k 00:47:02 00:47:02 411 360 13 - / - 08:56:11

T1 00:03:01

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:03:01 00:50:05 185 160 2 - / - 08:59:14

Cycle 03:13:35

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 45k 01:29:11 02:19:17 483 447 19 - / - 10:28:26
Bike 90k 01:44:23 04:03:41 595 538 20 - / - 12:12:50

T2 00:03:46

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:03:46 04:07:28 540 467 13 - / - 12:16:37

Run 03:26:56

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 21.1k 01:50:25 07:34:26 943 827 42 - / - 15:43:35