11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Adrian CHAN CM (#738)
Finished
GUN TIME:  16:43:34
Place
855  OF 913
Male
748  OF 802
40-44
162  OF 179

Swim 01:41:08 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:51:05 00:51:05 789 694 145 2.23 / 26:53 08:49:43
Swim 3.8km 00:50:01 01:41:08 743 649 132 2.25 / 26:36 09:39:46

T1 00:09:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:56 01:51:05 679 595 119 - / - 09:49:43

Cycle 07:52:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:30:41 02:21:48 611 554 114 26.39 / 02:16 10:20:25
Bike 73.1km 02:20:17 04:42:07 721 646 133 25.64 / 02:20 12:40:44
Bike 100km 01:10:40 05:52:48 785 696 150 24.82 / 02:25 13:51:26
Bike 113.3km 00:39:29 06:32:18 781 693 148 24.17 / 02:28 14:30:56
Bike 172.9km 02:47:33 09:19:53 819 726 159 23.11 / 02:35 17:18:31
Bike 180km 00:24:11 09:44:06 825 729 159 22.83 / 02:37 17:42:44

T2 00:09:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:36 09:53:43 678 583 121 - / - 17:52:21

Run 06:49:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:17:21 10:11:06 847 739 160 7.6 / 07:53 18:09:44
Run 7.4km 00:53:55 11:05:03 869 759 165 6.22 / 09:38 19:03:40
Run 11.5km 00:31:22 11:36:26 866 755 164 6.71 / 08:55 19:35:04
Run 16.3km 00:50:23 12:26:51 862 752 163 6.38 / 09:23 20:25:28
Run 17.5km 00:15:42 12:42:34 855 745 159 6.21 / 09:38 20:41:12
Run 20km 00:19:08 13:01:44 845 736 158 6.38 / 09:23 21:00:22
Run 25.4km 00:53:44 13:55:30 841 731 154 6.3 / 09:31 21:54:07
Run 28.7km 00:31:31 14:27:02 831 722 154 6.3 / 09:31 22:25:40
Run 33.83k 00:52:37 15:19:41 820 714 152 6.22 / 09:38 23:18:18
Run 35.5km 00:15:14 15:34:56 812 709 151 6.24 / 09:36 23:33:34
Run 37.5km 00:18:20 15:53:17 806 703 149 6.25 / 09:35 23:51:55
Run 42.2km 00:50:14 16:43:33 799 695 147 6.17 / 09:42 00:42:11