1st May 2011 | Port Macquarie, NSW, Australia

Ironman 703 Port Macquarie (2011)

Jason POPKOWSKI (#7098)
Finished
TIME:  05:08:03
Place
74  OF 367
Male
68  OF 246
30-34
14  OF 43

Swim 00:32:13 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:32:13 00:32:13 123 99 19 3.35 / 17:54

T1 00:01:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:17 00:33:32 38 33 6 - / -

Cycle 02:37:37 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike-49k 01:31:35 02:05:09 40 37 8 32.09 / 01:52
Cycle 01:06:00 03:11:10 44 41 8 34.25 / 01:45

T2 00:01:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:06 03:12:17 26 22 4 - / -

Run 01:55:43 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run-1.6k 00:08:02 03:20:21 150 124 24 11.93 / 05:01
Run-6.7k 00:26:21 03:46:44 138 113 19 11.67 / 05:08
Run-12k 00:29:53 04:16:39 131 108 19 11.19 / 05:21
Run-17k 00:28:21 04:45:01 132 107 19 11 / 05:27
Run 00:22:59 05:08:02 139 111 19 10.94 / 05:29

Jason POPKOWSKI's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #7098 74 14 68 05:08:03