1st May 2011 | Port Macquarie, NSW, Australia

Ironman 703 Port Macquarie (2011)

Michael SAMS (#7103)
Finished
TIME:  05:04:10
Place
62  OF 367
Male
56  OF 246
30-34
11  OF 43

Swim 00:29:55 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:29:55 00:29:55 54 46 8 3.6 / 16:37

T1 00:01:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:19 00:31:16 44 37 7 - / -

Cycle 02:43:02 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike-49k 01:33:58 02:05:15 58 53 10 31.28 / 01:55
Cycle 01:09:03 03:14:20 68 62 15 33.11 / 01:48

T2 00:01:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:48 03:16:09 123 95 19 - / -

Run 01:47:58 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run-1.6k 00:07:49 03:24:00 127 107 20 12.26 / 04:53
Run-6.7k 00:23:12 03:47:13 65 59 12 12.94 / 04:38
Run-12k 00:27:40 04:14:54 68 63 12 12.25 / 04:53
Run-17k 00:28:00 04:42:56 81 71 14 11.75 / 05:06
Run 00:21:12 05:04:09 80 71 15 11.72 / 05:07

Michael SAMS's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #7103 62 11 56 05:04:10
Port Macquarie 70.3 (2012) | Individuals #982 59 17 58 04:35:49