1st May 2011 | Port Macquarie, NSW, Australia

Ironman 703 Port Macquarie (2011)

Gavin HASE (#7208)
Finished
TIME:  05:34:04
Place
150  OF 367
Male
124  OF 246
40-44
15  OF 38

Swim 00:37:12 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:37:12 00:37:12 241 174 24 2.9 / 20:40

T1 00:01:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:25 00:38:39 58 47 5 - / -

Cycle 03:03:33 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike-49k 01:47:41 02:26:21 229 190 31 27.3 / 02:11
Cycle 01:15:50 03:42:13 217 181 29 29.41 / 02:02

T2 00:01:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:45 03:43:59 113 86 11 - / -

Run 01:50:03 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run-1.6k 00:07:23 03:51:24 73 65 8 12.97 / 04:37
Run-6.7k 00:24:22 04:15:48 83 74 8 12.64 / 04:44
Run-12k 00:28:10 04:44:00 85 74 7 12 / 04:59
Run-17k 00:27:18 05:11:19 87 75 8 11.68 / 05:08
Run 00:22:43 05:34:03 97 83 8 11.5 / 05:12

Gavin HASE's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #7208 150 15 124 05:34:04