Sanlam Cape Town Marathon (2019)
Theo PIENAAR (#12086)
Club: MAGNOLIA ROAD RUNNERS
Finished
GUN TIME:
05:19:42
Place
7557
OF
9587
Male
5302
OF
6276
60-69
190
OF
272
NET TIME:
05:14:44
Place
7498
OF
9587
Male
5272
OF
6276
60-69
187
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:21 | 00:39:19 | 7897 | 5486 | 200 | 7.62 / 07:51 | 07:19:19 |
| 10km | 00:34:31 | 01:13:52 | 8325 | 5767 | 214 | 8.12 / 07:23 | 07:53:52 |
| 15km | 00:34:50 | 01:48:43 | 7848 | 5567 | 203 | 8.27 / 07:14 | 08:28:43 |
| 20km | 00:36:32 | 02:25:17 | 8148 | 5696 | 219 | 8.25 / 07:15 | 09:05:17 |
| 21km | 00:09:05 | 02:34:23 | 8956 | 6005 | 254 | 8.16 / 07:21 | 09:14:23 |
| 25km | 00:29:33 | 03:03:58 | 7499 | 5318 | 193 | 8.15 / 07:21 | 09:43:58 |
| 30km | 00:40:49 | 03:44:49 | 7732 | 5358 | 205 | 8 / 07:29 | 10:24:49 |
| 35km | 00:40:24 | 04:25:14 | 6994 | 4875 | 173 | 7.91 / 07:34 | 11:05:14 |
| 40km | 00:38:54 | 05:04:09 | 6042 | 4208 | 131 | 7.89 / 07:36 | 11:44:09 |
| Finish | 00:15:31 | 05:19:41 | 5559 | 3871 | 106 | 7.9 / 07:35 | 11:59:42 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:19:42 | 7085 | 170 | 4960 |
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