14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Sarah STONEHAM (#144)
Finished
GUN TIME:  05:37:45
Place
315  OF 484
Female
53  OF 117
35-39
8  OF 18

Swim 00:30:29

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:30:29 00:30:29 208 40 5 - / - 08:40:29

T1 00:02:19

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:19 00:32:49 341 75 11 - / - 08:42:49

Cycle 03:02:55

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike17.5k 00:35:52 01:08:42 422 77 10 - / - 09:18:42
Bike35.3k 00:35:08 01:43:51 403 72 10 - / - 09:53:51
Bike52.9 00:35:19 02:19:12 397 72 9 - / - 10:29:12
Bike70.6k 00:35:54 02:55:08 390 74 10 - / - 11:05:08
Bike88.3 00:35:39 03:30:48 369 68 9 - / - 11:40:48
Cycle 00:04:56 03:35:45 371 70 9 - / - 11:45:45

T2 00:02:39

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:39 03:38:26 389 91 13 - / - 11:48:26

Run 01:59:17

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run400mtrs 00:02:06 03:40:33 339 63 10 - / - 11:50:33
Run2.4k 00:10:26 03:51:01 273 47 8 - / - 12:01:01
Run7.3k 00:26:38 04:17:41 300 55 9 - / - 12:27:41
Run9.26k 00:11:26 04:29:08 268 52 9 - / - 12:39:08
Run14.2k 00:28:27 04:57:37 311 64 10 - / - 13:07:37
Run16.12k 00:11:59 05:09:37 274 53 9 - / - 13:19:37
Run21k 00:27:50 05:37:28 290 59 10 - / - 13:47:28
Run 00:00:14 05:37:44 293 53 9 - / - 13:47:44