14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Phillip HERMITAGE (#201)
Finished
GUN TIME:  05:05:47
Place
182  OF 484
Male
154  OF 367
55-59
3  OF 8

Swim 00:30:55

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:30:55 00:30:55 230 187 3 - / - 08:50:55

T1 00:01:25

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:01:25 00:32:21 142 113 1 - / - 08:52:21

Cycle 02:45:04

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike17.5k 00:31:44 01:04:07 233 208 3 - / - 09:24:07
Bike35.3k 00:32:16 01:36:25 249 221 3 - / - 09:56:25
Bike52.9 00:31:38 02:08:05 230 203 3 - / - 10:28:05
Bike70.6k 00:32:08 02:40:14 222 195 3 - / - 11:00:14
Bike88.3 00:32:51 03:13:07 219 193 3 - / - 11:33:07
Cycle 00:04:19 03:17:27 212 186 3 - / - 11:37:27

T2 00:01:38

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:38 03:19:05 164 124 3 - / - 11:39:05

Run 01:46:39

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run400mtrs 00:01:53 03:21:00 223 191 3 - / - 11:41:00
Run2.4k 00:10:52 03:31:54 315 255 5 - / - 11:51:54
Run7.3k 00:23:04 03:54:59 162 133 2 - / - 12:14:59
Run9.26k 00:10:25 04:05:25 178 144 2 - / - 12:25:25
Run14.2k 00:24:31 04:29:58 174 144 2 - / - 12:49:58
Run16.12k 00:10:48 04:40:47 168 136 2 - / - 13:00:47
Run21k 00:24:41 05:05:30 174 144 2 - / - 13:25:30
Run 00:00:14 05:05:46 185 152 2 - / - 13:25:46