14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Rick INGLE (#207)
Finished
GUN TIME:  05:49:54
Place
352  OF 484
Male
281  OF 367
50-54
16  OF 29

Swim 00:28:15

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:28:15 00:28:15 101 90 4 - / - 08:48:15

T1 00:02:41

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:41 00:30:58 378 294 18 - / - 08:50:58

Cycle 03:00:34

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike17.5k 00:41:48 01:12:47 491 376 29 - / - 09:32:47
Bike35.3k 00:32:46 01:45:35 449 355 26 - / - 10:05:35
Bike52.9 00:33:15 02:18:51 408 332 25 - / - 10:38:51
Bike70.6k 00:33:41 02:52:33 377 310 23 - / - 11:12:33
Bike88.3 00:33:59 03:26:33 352 291 18 - / - 11:46:33
Cycle 00:04:58 03:31:33 352 291 17 - / - 11:51:33

T2 00:03:43

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:43 03:35:18 462 349 27 - / - 11:55:18

Run 02:14:33

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run400mtrs 00:02:11 03:37:30 370 294 18 - / - 11:57:30
Run2.4k 00:11:45 03:49:17 389 306 21 - / - 12:09:17
Run7.3k 00:29:32 04:18:51 388 303 21 - / - 12:38:51
Run9.26k 00:14:00 04:32:52 413 318 23 - / - 12:52:52
Run14.2k 00:30:55 05:03:48 372 287 22 - / - 13:23:48
Run16.12k 00:14:02 05:17:52 377 288 20 - / - 13:37:52
Run21k 00:31:40 05:49:34 372 286 18 - / - 14:09:34
Run 00:00:17 05:49:53 383 298 20 - / - 14:09:53