Capricorn Resort Ironman 703 (2011)
Lyn ATKIN (#21)
Finished
GUN TIME:
06:43:32
Place
463
OF
484
Female
112
OF
117
50-54
4
OF
5
Swim 00:41:40
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:41:40 | 00:41:40 | 501 | 119 | 5 | - / - | 08:46:40 |
T1 00:03:19
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:19 | 00:45:01 | 458 | 110 | 5 | - / - | 08:50:01 |
Cycle 03:16:09
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:38:22 | 01:23:24 | 474 | 105 | 5 | - / - | 09:28:24 |
| Bike35.3k | 00:39:57 | 02:03:23 | 478 | 107 | 5 | - / - | 10:08:23 |
| Bike52.9 | 00:36:38 | 02:40:02 | 463 | 100 | 5 | - / - | 10:45:02 |
| Bike70.6k | 00:36:47 | 03:16:51 | 449 | 97 | 4 | - / - | 11:21:51 |
| Bike88.3 | 00:38:57 | 03:55:49 | 446 | 98 | 5 | - / - | 12:00:49 |
| Cycle | 00:05:20 | 04:01:11 | 444 | 97 | 5 | - / - | 12:06:11 |
T2 00:03:36
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:36 | 04:04:49 | 456 | 112 | 5 | - / - | 12:09:49 |
Run 02:38:41
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:02:48 | 04:07:38 | 461 | 111 | 4 | - / - | 12:12:38 |
| Run2.4k | 00:14:01 | 04:21:41 | 462 | 113 | 4 | - / - | 12:26:41 |
| Run7.3k | 00:34:38 | 04:56:21 | 458 | 111 | 4 | - / - | 13:01:21 |
| Run9.26k | 00:15:03 | 05:11:26 | 448 | 109 | 4 | - / - | 13:16:26 |
| Run14.2k | 00:34:34 | 05:46:01 | 428 | 106 | 4 | - / - | 13:51:01 |
| Run16.12k | 00:19:16 | 06:05:19 | 473 | 115 | 4 | - / - | 14:10:19 |
| Run21k | 00:37:52 | 06:43:12 | 455 | 113 | 4 | - / - | 14:48:12 |
| Run | 00:00:17 | 06:43:31 | 463 | 112 | 4 | - / - | 14:48:31 |
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