Capricorn Resort Ironman 703 (2011)
Douglas WATERS (#257)
Finished
GUN TIME:
05:34:17
Place
305
OF
484
Male
255
OF
367
55-59
6
OF
8
Swim 00:32:31
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:31 | 00:32:31 | 297 | 247 | 4 | - / - | 08:52:31 |
T1 00:05:34
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:34 | 00:38:06 | 507 | 384 | 8 | - / - | 08:58:06 |
Cycle 02:46:10
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:32:40 | 01:10:47 | 285 | 250 | 4 | - / - | 09:30:47 |
| Bike35.3k | 00:32:05 | 01:42:54 | 263 | 232 | 4 | - / - | 10:02:54 |
| Bike52.9 | 00:32:13 | 02:15:08 | 250 | 220 | 4 | - / - | 10:35:08 |
| Bike70.6k | 00:32:39 | 02:47:49 | 243 | 214 | 4 | - / - | 11:07:49 |
| Bike88.3 | 00:32:15 | 03:20:06 | 233 | 204 | 4 | - / - | 11:40:06 |
| Cycle | 00:04:10 | 03:24:18 | 225 | 197 | 4 | - / - | 11:44:18 |
T2 00:03:48
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:48 | 03:28:07 | 466 | 352 | 7 | - / - | 11:48:07 |
Run 02:06:07
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:01:59 | 03:30:08 | 277 | 235 | 5 | - / - | 11:50:08 |
| Run2.4k | 00:10:02 | 03:40:11 | 228 | 190 | 3 | - / - | 12:00:11 |
| Run7.3k | 00:25:45 | 04:05:58 | 277 | 227 | 3 | - / - | 12:25:58 |
| Run9.26k | 00:12:33 | 04:18:32 | 334 | 259 | 4 | - / - | 12:38:32 |
| Run14.2k | 00:29:57 | 04:48:29 | 345 | 268 | 5 | - / - | 13:08:29 |
| Run16.12k | 00:13:31 | 05:02:02 | 354 | 272 | 5 | - / - | 13:22:02 |
| Run21k | 00:31:52 | 05:33:56 | 377 | 289 | 5 | - / - | 13:53:56 |
| Run | 00:00:19 | 05:34:16 | 339 | 267 | 6 | - / - | 13:54:16 |
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