Capricorn Resort Ironman 703 (2011)
Michelle COCHRANE (#31)
Finished
GUN TIME:
05:43:29
Place
337
OF
484
Female
66
OF
117
45-49
6
OF
8
Swim 00:36:11
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:11 | 00:36:11 | 428 | 95 | 7 | - / - | 08:41:11 |
T1 00:02:43
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:43 | 00:38:56 | 387 | 87 | 8 | - / - | 08:43:56 |
Cycle 03:00:01
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:35:38 | 01:14:36 | 419 | 76 | 6 | - / - | 09:19:36 |
| Bike35.3k | 00:34:10 | 01:48:47 | 386 | 67 | 6 | - / - | 09:53:47 |
| Bike52.9 | 00:34:35 | 02:23:23 | 365 | 64 | 6 | - / - | 10:28:23 |
| Bike70.6k | 00:35:31 | 02:58:56 | 364 | 64 | 6 | - / - | 11:03:56 |
| Bike88.3 | 00:35:28 | 03:34:25 | 350 | 61 | 6 | - / - | 11:39:25 |
| Cycle | 00:04:32 | 03:38:59 | 349 | 61 | 6 | - / - | 11:43:59 |
T2 00:02:07
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:07 | 03:41:07 | 308 | 69 | 6 | - / - | 11:46:07 |
Run 02:02:19
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:02:20 | 03:43:28 | 413 | 89 | 5 | - / - | 11:48:28 |
| Run2.4k | 00:11:48 | 03:55:18 | 390 | 84 | 5 | - / - | 12:00:18 |
| Run7.3k | 00:27:13 | 04:22:32 | 319 | 61 | 5 | - / - | 12:27:32 |
| Run9.26k | 00:12:14 | 04:34:48 | 315 | 67 | 5 | - / - | 12:39:48 |
| Run14.2k | 00:27:59 | 05:02:48 | 299 | 59 | 5 | - / - | 13:07:48 |
| Run16.12k | 00:12:30 | 05:15:19 | 308 | 66 | 5 | - / - | 13:20:19 |
| Run21k | 00:27:50 | 05:43:11 | 291 | 60 | 5 | - / - | 13:48:11 |
| Run | 00:00:15 | 05:43:28 | 312 | 60 | 5 | - / - | 13:48:28 |
Social Share