14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Simon NEWTON (#326)
Finished
GUN TIME:  04:56:05
Place
139  OF 484
Male
121  OF 367
35-39
24  OF 71

Swim 00:28:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:28:10 00:28:10 96 85 15 - / - 07:43:12

T1 00:01:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:09 00:29:21 73 60 10 - / - 04:27:43

Cycle 02:33:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike17.5k 00:29:16 00:58:38 101 96 23 - / - 07:33:40
Bike35.3k 00:29:16 01:27:56 93 88 21 - / - 14:36:18
Bike52.9 00:28:52 01:56:49 81 78 19 - / - 21:15:11
Bike70.6k 00:30:11 02:27:02 96 92 23 - / - 14:15:24
Bike88.3 00:31:35 02:58:38 107 99 24 - / - 12:20:20
Cycle 00:04:26 03:03:06 109 100 23 - / - 12:34:48

T2 00:01:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:38 03:04:44 172 131 25 - / - 12:36:26

Run 01:51:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run400mtrs 00:01:39 03:06:25 82 68 11 - / - 17:11:27
Run2.4k 00:09:10 03:15:36 124 105 19 - / - 22:43:58
Run7.3k 00:22:39 03:38:17 149 123 26 - / - 07:49:59
Run9.26k 00:10:31 03:48:49 190 154 37 - / - 16:23:51
Run14.2k 00:27:26 04:16:16 285 232 47 - / - 05:17:58
Run16.12k 00:11:52 04:28:10 268 216 44 - / - 02:09:52
Run21k 00:27:39 04:55:50 283 228 45 - / - 19:17:32
Run 00:00:13 04:56:04 224 183 41 - / - 23:24:26