14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Alex WAKE (#349)
Finished
GUN TIME:  04:34:03
Place
59  OF 484
Male
55  OF 367
35-39
10  OF 71

Swim 00:25:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:25:31 00:25:31 33 31 4 - / - 08:50:31

T1 00:00:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:00:45 00:26:18 4 4 1 - / - 08:51:18

Cycle 02:28:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike17.5k 00:29:24 00:55:43 107 101 24 - / - 09:20:43
Bike35.3k 00:28:15 01:24:00 70 68 13 - / - 09:49:00
Bike52.9 00:28:36 01:52:39 66 65 10 - / - 10:17:39
Bike70.6k 00:29:07 02:21:46 66 65 13 - / - 10:46:46
Bike88.3 00:28:52 02:50:38 59 58 9 - / - 11:15:38
Cycle 00:04:00 02:54:39 63 62 12 - / - 11:19:39

T2 00:01:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:04 02:55:45 34 26 3 - / - 11:20:45

Run 01:38:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run400mtrs 00:01:32 02:57:19 35 33 5 - / - 11:22:19
Run2.4k 00:08:19 03:05:39 42 40 7 - / - 11:30:39
Run7.3k 00:20:28 03:26:08 57 52 10 - / - 11:51:08
Run9.26k 00:09:34 03:35:44 93 79 14 - / - 12:00:44
Run14.2k 00:24:38 04:00:24 178 147 32 - / - 12:25:24
Run16.12k 00:10:58 04:11:23 178 143 31 - / - 12:36:23
Run21k 00:22:25 04:33:49 89 76 16 - / - 12:58:49
Run 00:00:12 04:34:02 103 88 15 - / - 12:59:02