Capricorn Resort Ironman 703 (2011)
Alvin CAOYONAN (#371)
Finished
GUN TIME:
05:19:13
Place
245
OF
484
Male
204
OF
367
40-44
34
OF
68
Swim 00:26:00
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:26:00 | 00:26:00 | 45 | 41 | 5 | - / - | 08:56:00 |
T1 00:01:39
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:39 | 00:27:40 | 206 | 163 | 26 | - / - | 08:57:40 |
Cycle 02:53:44
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:32:19 | 01:00:01 | 266 | 236 | 47 | - / - | 09:30:01 |
| Bike35.3k | 00:32:01 | 01:32:03 | 257 | 228 | 46 | - / - | 10:02:03 |
| Bike52.9 | 00:32:37 | 02:04:41 | 249 | 219 | 44 | - / - | 10:34:41 |
| Bike70.6k | 00:32:51 | 02:37:34 | 247 | 216 | 43 | - / - | 11:07:34 |
| Bike88.3 | 00:33:01 | 03:10:36 | 239 | 209 | 41 | - / - | 11:40:36 |
| Cycle | 00:10:49 | 03:21:26 | 295 | 250 | 50 | - / - | 11:51:26 |
T2 00:02:30
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:30 | 03:23:58 | 369 | 285 | 54 | - / - | 11:53:58 |
Run 01:55:13
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:01:58 | 03:25:58 | 274 | 233 | 38 | - / - | 11:55:58 |
| Run2.4k | 00:10:19 | 03:36:18 | 257 | 213 | 38 | - / - | 12:06:18 |
| Run7.3k | 00:26:14 | 04:02:33 | 290 | 238 | 44 | - / - | 12:32:33 |
| Run9.26k | 00:11:40 | 04:14:14 | 280 | 225 | 39 | - / - | 12:44:14 |
| Run14.2k | 00:26:52 | 04:41:07 | 265 | 218 | 36 | - / - | 13:11:07 |
| Run16.12k | 00:11:28 | 04:52:36 | 228 | 186 | 27 | - / - | 13:22:36 |
| Run21k | 00:26:18 | 05:18:56 | 234 | 191 | 30 | - / - | 13:48:56 |
| Run | 00:00:15 | 05:19:12 | 261 | 213 | 34 | - / - | 13:49:12 |
Social Share