Capricorn Resort Ironman 703 (2011)
Darren DONALDSON (#376)
Finished
GUN TIME:
05:05:04
Place
181
OF
484
Male
153
OF
367
40-44
25
OF
68
Swim 00:28:16
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:28:16 | 00:28:16 | 102 | 91 | 16 | - / - | 08:58:16 |
T1 00:01:44
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:44 | 00:30:01 | 221 | 176 | 29 | - / - | 09:00:01 |
Cycle 02:34:20
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:29:08 | 00:59:11 | 93 | 88 | 15 | - / - | 09:29:11 |
| Bike35.3k | 00:28:57 | 01:28:09 | 81 | 78 | 12 | - / - | 09:58:09 |
| Bike52.9 | 00:29:20 | 01:57:30 | 82 | 79 | 11 | - / - | 10:27:30 |
| Bike70.6k | 00:30:24 | 02:27:55 | 97 | 93 | 12 | - / - | 10:57:55 |
| Bike88.3 | 00:31:21 | 02:59:18 | 106 | 98 | 15 | - / - | 11:29:18 |
| Cycle | 00:05:03 | 03:04:23 | 112 | 103 | 16 | - / - | 11:34:23 |
T2 00:01:38
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:38 | 03:06:01 | 205 | 154 | 25 | - / - | 11:36:01 |
Run 01:59:01
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:02:00 | 03:08:02 | 283 | 239 | 39 | - / - | 11:38:02 |
| Run2.4k | 00:10:03 | 03:18:06 | 229 | 191 | 33 | - / - | 11:48:06 |
| Run7.3k | 00:26:55 | 03:45:02 | 307 | 251 | 49 | - / - | 12:15:02 |
| Run9.26k | 00:11:49 | 03:56:52 | 288 | 231 | 43 | - / - | 12:26:52 |
| Run14.2k | 00:27:20 | 04:24:14 | 284 | 231 | 39 | - / - | 12:54:14 |
| Run16.12k | 00:12:07 | 04:36:23 | 282 | 226 | 38 | - / - | 13:06:23 |
| Run21k | 00:28:24 | 05:04:48 | 304 | 237 | 43 | - / - | 13:34:48 |
| Run | 00:00:14 | 05:05:03 | 291 | 239 | 42 | - / - | 13:35:03 |
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