Capricorn Resort Ironman 703 (2011)
Allan HEIT (#389)
Finished
GUN TIME:
06:09:25
Place
400
OF
484
Male
316
OF
367
40-44
59
OF
68
Swim 00:38:47
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:47 | 00:38:47 | 479 | 373 | 67 | - / - | 09:08:47 |
T1 00:03:23
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:23 | 00:42:11 | 459 | 349 | 66 | - / - | 09:12:11 |
Cycle 03:10:27
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:35:28 | 01:17:40 | 406 | 335 | 63 | - / - | 09:47:40 |
| Bike35.3k | 00:36:10 | 01:53:52 | 413 | 338 | 64 | - / - | 10:23:52 |
| Bike52.9 | 00:37:02 | 02:30:55 | 419 | 338 | 65 | - / - | 11:00:55 |
| Bike70.6k | 00:37:49 | 03:08:45 | 420 | 336 | 64 | - / - | 11:38:45 |
| Bike88.3 | 00:38:42 | 03:47:28 | 420 | 334 | 64 | - / - | 12:17:28 |
| Cycle | 00:05:10 | 03:52:40 | 420 | 334 | 64 | - / - | 12:22:40 |
T2 00:02:42
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:42 | 03:55:24 | 395 | 302 | 58 | - / - | 12:25:24 |
Run 02:13:58
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:02:10 | 03:57:36 | 366 | 291 | 54 | - / - | 12:27:36 |
| Run2.4k | 00:11:43 | 04:09:20 | 386 | 304 | 60 | - / - | 12:39:20 |
| Run7.3k | 00:28:49 | 04:38:11 | 365 | 286 | 55 | - / - | 13:08:11 |
| Run9.26k | 00:13:08 | 04:51:20 | 370 | 288 | 56 | - / - | 13:21:20 |
| Run14.2k | 00:30:23 | 05:21:45 | 359 | 279 | 54 | - / - | 13:51:45 |
| Run16.12k | 00:14:10 | 05:35:56 | 381 | 291 | 54 | - / - | 14:05:56 |
| Run21k | 00:33:05 | 06:09:03 | 395 | 303 | 56 | - / - | 14:39:03 |
| Run | 00:00:19 | 06:09:24 | 376 | 292 | 57 | - / - | 14:39:24 |
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