Capricorn Resort Ironman 703 (2011)
Johann KRUGER (#398)
Finished
GUN TIME:
05:33:51
Place
304
OF
484
Male
254
OF
367
40-44
50
OF
68
Swim 00:36:30
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:30 | 00:36:30 | 438 | 343 | 62 | - / - | 09:06:30 |
T1 00:03:08
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:08 | 00:39:40 | 441 | 337 | 63 | - / - | 09:09:40 |
Cycle 02:55:11
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:35:30 | 01:15:11 | 407 | 336 | 64 | - / - | 09:45:11 |
| Bike35.3k | 00:33:07 | 01:48:19 | 352 | 297 | 57 | - / - | 10:18:19 |
| Bike52.9 | 00:33:01 | 02:21:21 | 330 | 278 | 55 | - / - | 10:51:21 |
| Bike70.6k | 00:34:21 | 02:55:44 | 322 | 270 | 54 | - / - | 11:25:44 |
| Bike88.3 | 00:34:39 | 03:30:25 | 317 | 266 | 52 | - / - | 12:00:25 |
| Cycle | 00:04:26 | 03:34:52 | 307 | 259 | 52 | - / - | 12:04:52 |
T2 00:02:02
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:02 | 03:36:56 | 293 | 228 | 39 | - / - | 12:06:56 |
Run 01:56:53
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:01:49 | 03:38:47 | 178 | 150 | 24 | - / - | 12:08:47 |
| Run2.4k | 00:09:58 | 03:48:46 | 215 | 178 | 30 | - / - | 12:18:46 |
| Run7.3k | 00:24:59 | 04:13:47 | 244 | 203 | 32 | - / - | 12:43:47 |
| Run9.26k | 00:11:51 | 04:25:39 | 294 | 235 | 45 | - / - | 12:55:39 |
| Run14.2k | 00:28:29 | 04:54:09 | 312 | 248 | 47 | - / - | 13:24:09 |
| Run16.12k | 00:12:26 | 05:06:37 | 305 | 240 | 42 | - / - | 13:36:37 |
| Run21k | 00:26:58 | 05:33:37 | 262 | 214 | 37 | - / - | 14:03:37 |
| Run | 00:00:12 | 05:33:50 | 279 | 229 | 39 | - / - | 14:03:50 |
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