14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Grant SYMES (#430)
Finished
GUN TIME:  05:13:29
Place
218  OF 484
Male
184  OF 367
40-44
29  OF 68

Swim 00:31:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:31:04 00:31:04 236 193 36 - / - 09:01:04

T1 00:01:23

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:23 00:32:29 137 110 17 - / - 09:02:29

Cycle 02:45:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike17.5k 00:32:39 01:05:09 281 247 49 - / - 09:35:09
Bike35.3k 00:32:03 01:37:13 260 230 47 - / - 10:07:13
Bike52.9 00:32:17 02:09:32 251 221 45 - / - 10:39:32
Bike70.6k 00:32:19 02:41:52 239 210 42 - / - 11:11:52
Bike88.3 00:31:43 03:13:37 224 198 37 - / - 11:43:37
Cycle 00:04:14 03:17:52 215 189 36 - / - 11:47:52

T2 00:01:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:47 03:19:41 255 198 33 - / - 11:49:41

Run 01:53:46

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run400mtrs 00:01:52 03:21:34 206 176 31 - / - 11:51:34
Run2.4k 00:11:05 03:32:41 337 270 52 - / - 12:02:41
Run7.3k 00:25:06 03:57:48 248 207 35 - / - 12:27:48
Run9.26k 00:11:26 04:09:16 269 217 36 - / - 12:39:16
Run14.2k 00:26:35 04:35:53 259 213 34 - / - 13:05:53
Run16.12k 00:11:54 04:47:48 269 217 36 - / - 13:17:48
Run21k 00:25:22 05:13:12 198 159 24 - / - 13:43:12
Run 00:00:14 05:13:28 244 199 29 - / - 13:43:28