Capricorn Resort Ironman 703 (2011)
Simon JAMES (#465)
Finished
GUN TIME:
05:14:18
Place
225
OF
484
Male
187
OF
367
25-29
22
OF
46
Swim 00:34:59
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:59 | 00:34:59 | 389 | 309 | 42 | - / - | 09:09:59 |
T1 00:01:57
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:57 | 00:36:57 | 275 | 220 | 31 | - / - | 09:11:57 |
Cycle 02:30:17
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:28:38 | 01:05:37 | 66 | 61 | 10 | - / - | 09:40:37 |
| Bike35.3k | 00:28:15 | 01:33:53 | 56 | 56 | 10 | - / - | 10:08:53 |
| Bike52.9 | 00:28:57 | 02:02:52 | 61 | 61 | 10 | - / - | 10:37:52 |
| Bike70.6k | 00:29:35 | 02:32:29 | 67 | 66 | 9 | - / - | 11:07:29 |
| Bike88.3 | 00:30:32 | 03:03:02 | 77 | 74 | 9 | - / - | 11:38:02 |
| Cycle | 00:04:12 | 03:07:16 | 79 | 76 | 9 | - / - | 11:42:16 |
T2 00:01:29
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:29 | 03:08:46 | 112 | 87 | 13 | - / - | 11:43:46 |
Run 02:05:30
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:02:14 | 03:11:02 | 388 | 306 | 39 | - / - | 11:46:02 |
| Run2.4k | 00:11:43 | 03:22:46 | 385 | 303 | 35 | - / - | 11:57:46 |
| Run7.3k | 00:28:08 | 03:50:56 | 347 | 277 | 33 | - / - | 12:25:56 |
| Run9.26k | 00:12:38 | 04:03:35 | 343 | 265 | 33 | - / - | 12:38:35 |
| Run14.2k | 00:29:11 | 04:32:48 | 331 | 258 | 32 | - / - | 13:07:48 |
| Run16.12k | 00:12:35 | 04:45:25 | 311 | 245 | 31 | - / - | 13:20:25 |
| Run21k | 00:28:33 | 05:13:59 | 309 | 241 | 28 | - / - | 13:48:59 |
| Run | 00:00:16 | 05:14:17 | 336 | 265 | 32 | - / - | 13:49:17 |
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