Capricorn Resort Ironman 703 (2011)
Karen LETHLEAN (#47)
Finished
GUN TIME:
05:39:18
Place
322
OF
484
Female
58
OF
117
55-59
4
OF
8
Swim 00:31:53
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:53 | 00:31:53 | 270 | 45 | 1 | - / - | 08:36:53 |
T1 00:01:46
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:46 | 00:33:40 | 230 | 46 | 2 | - / - | 08:38:40 |
Cycle 03:00:45
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:35:19 | 01:09:01 | 397 | 66 | 3 | - / - | 09:14:01 |
| Bike35.3k | 00:34:00 | 01:43:02 | 370 | 62 | 3 | - / - | 09:48:02 |
| Bike52.9 | 00:33:50 | 02:16:53 | 347 | 56 | 2 | - / - | 10:21:53 |
| Bike70.6k | 00:35:52 | 02:52:47 | 350 | 59 | 4 | - / - | 10:57:47 |
| Bike88.3 | 00:36:53 | 03:29:42 | 353 | 62 | 4 | - / - | 11:34:42 |
| Cycle | 00:04:43 | 03:34:27 | 354 | 63 | 4 | - / - | 11:39:27 |
T2 00:01:34
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:34 | 03:36:02 | 129 | 29 | 1 | - / - | 11:41:02 |
Run 02:03:14
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:02:05 | 03:38:08 | 321 | 58 | 3 | - / - | 11:43:08 |
| Run2.4k | 00:11:03 | 03:49:12 | 333 | 66 | 3 | - / - | 11:54:12 |
| Run7.3k | 00:26:55 | 04:16:09 | 308 | 57 | 3 | - / - | 12:21:09 |
| Run9.26k | 00:12:12 | 04:28:23 | 313 | 66 | 3 | - / - | 12:33:23 |
| Run14.2k | 00:28:12 | 04:56:36 | 306 | 61 | 4 | - / - | 13:01:36 |
| Run16.12k | 00:12:37 | 05:09:15 | 312 | 67 | 4 | - / - | 13:14:15 |
| Run21k | 00:29:47 | 05:39:03 | 337 | 75 | 4 | - / - | 13:44:03 |
| Run | 00:00:12 | 05:39:17 | 321 | 65 | 4 | - / - | 13:44:17 |
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