Capricorn Resort Ironman 703 (2011)
Ross MCCONNELL (#477)
Finished
GUN TIME:
05:02:15
Place
168
OF
484
Male
141
OF
367
25-29
19
OF
46
Swim 00:27:02
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:27:02 | 00:27:02 | 68 | 62 | 12 | - / - | 09:02:02 |
T1 00:01:10
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:10 | 00:28:14 | 80 | 66 | 12 | - / - | 09:03:14 |
Cycle 02:41:07
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:30:18 | 00:58:33 | 151 | 137 | 18 | - / - | 09:33:33 |
| Bike35.3k | 00:31:21 | 01:29:56 | 175 | 159 | 22 | - / - | 10:04:56 |
| Bike52.9 | 00:31:29 | 02:01:26 | 179 | 163 | 23 | - / - | 10:36:26 |
| Bike70.6k | 00:31:55 | 02:33:23 | 180 | 162 | 21 | - / - | 11:08:23 |
| Bike88.3 | 00:31:55 | 03:05:19 | 183 | 165 | 21 | - / - | 11:40:19 |
| Cycle | 00:04:01 | 03:09:22 | 173 | 155 | 19 | - / - | 11:44:22 |
T2 00:00:59
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:59 | 03:10:23 | 27 | 21 | 4 | - / - | 11:45:23 |
Run 01:51:50
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:01:52 | 03:12:16 | 207 | 177 | 21 | - / - | 11:47:16 |
| Run2.4k | 00:09:54 | 03:22:11 | 205 | 169 | 20 | - / - | 11:57:11 |
| Run7.3k | 00:24:30 | 03:46:43 | 225 | 184 | 26 | - / - | 12:21:43 |
| Run9.26k | 00:11:12 | 03:57:56 | 245 | 197 | 26 | - / - | 12:32:56 |
| Run14.2k | 00:26:05 | 04:24:03 | 233 | 191 | 25 | - / - | 12:59:03 |
| Run16.12k | 00:11:38 | 04:35:42 | 249 | 201 | 26 | - / - | 13:10:42 |
| Run21k | 00:26:18 | 05:02:02 | 235 | 192 | 21 | - / - | 13:37:02 |
| Run | 00:00:11 | 05:02:14 | 229 | 187 | 23 | - / - | 13:37:14 |
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