14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Dylan ROCK (#497)
Finished
GUN TIME:  05:53:07
Place
362  OF 484
Male
289  OF 367
25-29
34  OF 46

Swim 00:29:33

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:29:33 00:29:33 158 136 23 - / - 09:04:33

T1 00:01:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:57 00:31:32 278 222 32 - / - 09:06:32

Cycle 02:38:17

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike17.5k 00:31:18 01:02:52 211 189 23 - / - 09:37:52
Bike35.3k 00:30:11 01:33:04 169 153 21 - / - 10:08:04
Bike52.9 00:31:02 02:04:08 168 152 21 - / - 10:39:08
Bike70.6k 00:34:04 02:38:14 205 181 23 - / - 11:13:14
Bike88.3 00:26:47 03:05:02 138 126 17 - / - 11:40:02
Cycle 00:04:47 03:09:51 144 129 17 - / - 11:44:51

T2 00:03:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:10 03:13:03 434 333 42 - / - 11:48:03

Run 02:40:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run400mtrs 00:02:00 03:15:05 288 243 31 - / - 11:50:05
Run2.4k 00:13:17 03:28:24 451 344 44 - / - 12:03:24
Run7.3k 00:37:23 04:05:48 469 353 45 - / - 12:40:48
Run9.26k 00:18:12 04:24:01 475 358 45 - / - 12:59:01
Run14.2k 00:37:35 05:01:38 464 349 45 - / - 13:36:38
Run16.12k 00:16:06 05:17:45 446 336 42 - / - 13:52:45
Run21k 00:35:03 05:52:49 424 322 41 - / - 14:27:49
Run 00:00:15 05:53:06 464 352 46 - / - 14:28:06