Capricorn Resort Ironman 703 (2011)
Ricky SWINDALE (#507)
Finished
GUN TIME:
04:13:16
Place
12
OF
484
Male
12
OF
367
25-29
2
OF
46
Swim 00:25:22
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:25:22 | 00:25:22 | 27 | 25 | 6 | - / - | 09:00:22 |
T1 00:00:59
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:59 | 00:26:22 | 39 | 34 | 7 | - / - | 09:01:22 |
Cycle 02:24:07
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:27:26 | 00:53:50 | 35 | 32 | 4 | - / - | 09:28:50 |
| Bike35.3k | 00:27:34 | 01:21:26 | 32 | 32 | 4 | - / - | 09:56:26 |
| Bike52.9 | 00:27:54 | 01:49:22 | 30 | 30 | 3 | - / - | 10:24:22 |
| Bike70.6k | 00:28:17 | 02:17:40 | 30 | 30 | 4 | - / - | 10:52:40 |
| Bike88.3 | 00:29:25 | 02:47:07 | 40 | 40 | 5 | - / - | 11:22:07 |
| Cycle | 00:03:22 | 02:50:31 | 36 | 36 | 5 | - / - | 11:25:31 |
T2 00:01:38
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:38 | 02:52:09 | 150 | 116 | 17 | - / - | 11:27:09 |
Run 01:21:05
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:01:29 | 02:53:39 | 16 | 15 | 7 | - / - | 11:28:39 |
| Run2.4k | 00:07:26 | 03:01:06 | 5 | 5 | 2 | - / - | 11:36:06 |
| Run7.3k | 00:17:56 | 03:19:04 | 8 | 8 | 2 | - / - | 11:54:04 |
| Run9.26k | 00:08:01 | 03:27:07 | 7 | 7 | 2 | - / - | 12:02:07 |
| Run14.2k | 00:18:45 | 03:45:53 | 7 | 7 | 2 | - / - | 12:20:53 |
| Run16.12k | 00:08:09 | 03:54:03 | 5 | 5 | 1 | - / - | 12:29:03 |
| Run21k | 00:18:58 | 04:13:02 | 5 | 5 | 2 | - / - | 12:48:02 |
| Run | 00:00:11 | 04:13:15 | 5 | 5 | 1 | - / - | 12:48:15 |
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