14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Ryan TWIST (#513)
Finished
GUN TIME:  05:06:14
Place
186  OF 484
Male
157  OF 367
18-24
9  OF 20

Swim 00:30:52

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:30:52 00:30:52 228 185 15 - / - 09:05:52

T1 00:01:22

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:01:22 00:32:16 133 106 12 - / - 09:07:16

Cycle 02:34:40

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike17.5k 00:29:04 01:01:22 91 86 9 - / - 09:36:22
Bike35.3k 00:29:28 01:30:51 94 89 8 - / - 10:05:51
Bike52.9 00:29:49 02:00:42 102 97 9 - / - 10:35:42
Bike70.6k 00:30:47 02:31:30 108 100 9 - / - 11:06:30
Bike88.3 00:31:30 03:03:01 116 107 9 - / - 11:38:01
Cycle 00:03:55 03:06:58 115 106 8 - / - 11:41:58

T2 00:01:35

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:35 03:08:34 131 102 6 - / - 11:43:34

Run 01:57:37

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run400mtrs 00:01:55 03:10:30 247 210 15 - / - 11:45:30
Run2.4k 00:10:35 03:21:07 287 236 14 - / - 11:56:07
Run7.3k 00:26:56 03:48:04 309 252 14 - / - 12:23:04
Run9.26k 00:12:19 04:00:25 322 254 13 - / - 12:35:25
Run14.2k 00:27:20 04:27:47 283 230 11 - / - 13:02:47
Run16.12k 00:11:18 04:39:06 209 169 9 - / - 13:14:06
Run21k 00:26:50 05:05:58 255 207 11 - / - 13:40:58
Run 00:00:13 05:06:13 284 234 14 - / - 13:41:13