Capricorn Resort Ironman 703 (2011)
Hayden ARMSTRONG (#521)
Finished
GUN TIME:
04:10:38
Place
9
OF
484
Male
9
OF
367
30-34
2
OF
73
Swim 00:25:23
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:25:23 | 00:25:23 | 29 | 27 | 5 | - / - | 09:05:23 |
T1 00:01:11
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:11 | 00:26:35 | 82 | 68 | 21 | - / - | 09:06:35 |
Cycle 02:18:21
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:26:43 | 00:53:20 | 17 | 16 | 2 | - / - | 09:33:20 |
| Bike35.3k | 00:26:58 | 01:20:19 | 15 | 15 | 2 | - / - | 10:00:19 |
| Bike52.9 | 00:26:59 | 01:47:20 | 13 | 13 | 2 | - / - | 10:27:20 |
| Bike70.6k | 00:27:07 | 02:14:29 | 12 | 12 | 2 | - / - | 10:54:29 |
| Bike88.3 | 00:27:20 | 02:41:50 | 12 | 12 | 2 | - / - | 11:21:50 |
| Cycle | 00:03:06 | 02:44:58 | 10 | 10 | 2 | - / - | 11:24:58 |
T2 00:01:38
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:38 | 02:46:36 | 165 | 125 | 33 | - / - | 11:26:36 |
Run 01:23:59
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:01:30 | 02:48:08 | 23 | 22 | 6 | - / - | 11:28:08 |
| Run2.4k | 00:08:00 | 02:56:10 | 19 | 18 | 5 | - / - | 11:36:10 |
| Run7.3k | 00:18:44 | 03:14:55 | 11 | 11 | 3 | - / - | 11:54:55 |
| Run9.26k | 00:08:16 | 03:23:13 | 13 | 13 | 3 | - / - | 12:03:13 |
| Run14.2k | 00:19:10 | 03:42:25 | 10 | 10 | 2 | - / - | 12:22:25 |
| Run16.12k | 00:08:26 | 03:50:53 | 11 | 11 | 2 | - / - | 12:30:53 |
| Run21k | 00:19:30 | 04:10:24 | 12 | 12 | 3 | - / - | 12:50:24 |
| Run | 00:00:11 | 04:10:37 | 13 | 13 | 2 | - / - | 12:50:37 |
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