14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Pam PEMBERTON (#55)
Finished
GUN TIME:  06:19:24
Place
431  OF 484
Female
95  OF 117
40-44
15  OF 18

Swim 00:44:13

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:44:13 00:44:13 506 121 17 - / - 03:35:55

T1 00:01:42

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:01:42 00:45:57 216 44 5 - / - 09:47:39

Cycle 03:04:31

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike17.5k 00:35:11 01:21:09 395 65 12 - / - 14:56:11
Bike35.3k 00:35:09 01:56:20 394 68 12 - / - 22:51:22
Bike52.9 00:36:00 02:32:22 398 73 12 - / - 14:20:44
Bike70.6k 00:36:12 03:08:35 392 75 13 - / - 20:03:37
Bike88.3 00:36:40 03:45:16 385 75 13 - / - 23:53:38
Cycle 00:05:11 03:50:29 387 75 13 - / - 01:05:31

T2 00:02:26

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:26 03:52:56 360 82 13 - / - 18:37:58

Run 02:26:26

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run400mtrs 00:02:26 03:55:23 431 95 15 - / - 04:03:45
Run2.4k 00:13:14 04:08:39 450 107 17 - / - 23:30:21
Run7.3k 00:32:45 04:41:25 439 104 17 - / - 23:36:27
Run9.26k 00:14:27 04:55:53 434 103 17 - / - 06:27:35
Run14.2k 00:33:59 05:29:54 422 103 17 - / - 00:51:36
Run16.12k 00:15:48 05:45:43 439 109 18 - / - 02:30:45
Run21k 00:33:24 06:19:08 399 94 17 - / - 03:14:10
Run 00:00:13 06:19:23 429 99 17 - / - 18:34:25