Capricorn Resort Ironman 703 (2011)
Sam MCINNERNEY (#579)
Finished
GUN TIME:
04:48:54
Place
105
OF
484
Male
94
OF
367
30-34
19
OF
73
Swim 00:30:39
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:39 | 00:30:39 | 217 | 177 | 37 | - / - | 09:10:39 |
T1 00:01:15
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:15 | 00:31:56 | 96 | 77 | 23 | - / - | 09:11:56 |
Cycle 02:43:48
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:31:10 | 01:03:07 | 201 | 180 | 45 | - / - | 09:43:07 |
| Bike35.3k | 00:31:18 | 01:34:27 | 201 | 180 | 44 | - / - | 10:14:27 |
| Bike52.9 | 00:32:07 | 02:06:35 | 211 | 188 | 46 | - / - | 10:46:35 |
| Bike70.6k | 00:32:19 | 02:38:56 | 211 | 186 | 45 | - / - | 11:18:56 |
| Bike88.3 | 00:32:27 | 03:11:24 | 211 | 185 | 45 | - / - | 11:51:24 |
| Cycle | 00:04:20 | 03:15:45 | 204 | 178 | 45 | - / - | 11:55:45 |
T2 00:01:27
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:27 | 03:17:13 | 107 | 82 | 23 | - / - | 11:57:13 |
Run 01:31:38
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:01:30 | 03:18:45 | 21 | 20 | 4 | - / - | 11:58:45 |
| Run2.4k | 00:08:17 | 03:27:03 | 38 | 36 | 10 | - / - | 12:07:03 |
| Run7.3k | 00:20:44 | 03:47:49 | 66 | 60 | 13 | - / - | 12:27:49 |
| Run9.26k | 00:09:20 | 03:57:11 | 78 | 69 | 13 | - / - | 12:37:11 |
| Run14.2k | 00:21:08 | 04:18:20 | 55 | 51 | 13 | - / - | 12:58:20 |
| Run16.12k | 00:09:16 | 04:27:37 | 48 | 43 | 9 | - / - | 13:07:37 |
| Run21k | 00:21:02 | 04:48:40 | 46 | 42 | 9 | - / - | 13:28:40 |
| Run | 00:00:11 | 04:48:53 | 53 | 49 | 11 | - / - | 13:28:53 |
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