14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Phil STENNER (#598)
Finished
GUN TIME:  05:16:14
Place
232  OF 484
Male
194  OF 367
30-34
48  OF 73

Swim 00:31:46

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:31:46 00:31:46 265 221 52 - / - 21:15:08

T1 00:01:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:02 00:32:50 47 41 11 - / - 07:49:32

Cycle 02:53:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike17.5k 00:33:19 01:06:11 320 278 59 - / - 17:36:13
Bike35.3k 00:33:39 01:39:52 318 274 61 - / - 01:19:54
Bike52.9 00:33:59 02:13:53 317 268 59 - / - 13:47:15
Bike70.6k 00:34:02 02:47:56 312 264 59 - / - 17:57:58
Bike88.3 00:34:30 03:22:28 306 257 57 - / - 15:09:10
Cycle 00:04:15 03:26:45 296 251 56 - / - 09:26:47

T2 00:01:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:38 03:28:24 227 173 41 - / - 22:45:06

Run 01:47:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run400mtrs 00:01:48 03:30:13 159 134 39 - / - 09:53:35
Run2.4k 00:09:58 03:40:12 214 177 45 - / - 18:23:34
Run7.3k 00:24:48 04:05:02 236 195 44 - / - 12:01:44
Run9.26k 00:10:50 04:15:53 213 170 40 - / - 04:12:35
Run14.2k 00:24:50 04:40:44 184 151 38 - / - 18:40:46
Run16.12k 00:10:48 04:51:33 167 135 32 - / - 14:18:15
Run21k 00:24:27 05:16:01 168 139 34 - / - 15:42:43
Run 00:00:10 05:16:13 189 154 39 - / - 19:46:15