Capricorn Resort Ironman 703 (2011)
Karen SHORT (#60)
Finished
GUN TIME:
05:38:35
Place
319
OF
484
Female
55
OF
117
55-59
3
OF
8
Swim 00:35:09
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:09 | 00:35:09 | 398 | 83 | 5 | - / - | 08:40:09 |
T1 00:01:30
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:30 | 00:36:41 | 180 | 37 | 1 | - / - | 08:41:41 |
Cycle 02:58:57
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:34:58 | 01:11:41 | 385 | 63 | 2 | - / - | 09:16:41 |
| Bike35.3k | 00:34:08 | 01:45:50 | 365 | 60 | 2 | - / - | 09:50:50 |
| Bike52.9 | 00:34:47 | 02:20:39 | 359 | 61 | 4 | - / - | 10:25:39 |
| Bike70.6k | 00:34:44 | 02:55:24 | 347 | 58 | 3 | - / - | 11:00:24 |
| Bike88.3 | 00:35:31 | 03:30:57 | 342 | 59 | 3 | - / - | 11:35:57 |
| Cycle | 00:04:41 | 03:35:39 | 340 | 59 | 3 | - / - | 11:40:39 |
T2 00:02:03
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:03 | 03:37:43 | 296 | 66 | 4 | - / - | 11:42:43 |
Run 02:00:49
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:02:10 | 03:39:55 | 365 | 75 | 4 | - / - | 11:44:55 |
| Run2.4k | 00:11:37 | 03:51:33 | 373 | 79 | 4 | - / - | 11:56:33 |
| Run7.3k | 00:27:25 | 04:19:00 | 328 | 64 | 4 | - / - | 12:24:00 |
| Run9.26k | 00:12:01 | 04:31:02 | 305 | 62 | 2 | - / - | 12:36:02 |
| Run14.2k | 00:27:33 | 04:58:37 | 289 | 54 | 3 | - / - | 13:03:37 |
| Run16.12k | 00:12:05 | 05:10:44 | 279 | 55 | 3 | - / - | 13:15:44 |
| Run21k | 00:27:33 | 05:38:19 | 280 | 55 | 2 | - / - | 13:43:19 |
| Run | 00:00:13 | 05:38:34 | 301 | 55 | 3 | - / - | 13:43:34 |
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