14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Greg WOODWARD (#610)
Finished
GUN TIME:  05:11:26
Place
208  OF 484
Male
176  OF 367
30-34
45  OF 73

Swim 00:26:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:26:26 00:26:26 51 46 9 - / - 09:06:26

T1 00:01:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:43 00:28:11 219 174 42 - / - 09:08:11

Cycle 02:56:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike17.5k 00:33:24 01:01:37 323 280 60 - / - 09:41:37
Bike35.3k 00:36:21 01:37:59 384 318 68 - / - 10:17:59
Bike52.9 00:32:38 02:10:38 338 285 61 - / - 10:50:38
Bike70.6k 00:34:29 02:45:09 331 277 60 - / - 11:25:09
Bike88.3 00:35:23 03:20:33 330 276 62 - / - 12:00:33
Cycle 00:04:27 03:25:01 327 273 61 - / - 12:05:01

T2 00:02:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:37 03:27:40 383 295 65 - / - 12:07:40

Run 01:43:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run400mtrs 00:02:00 03:29:41 282 238 54 - / - 12:09:41
Run2.4k 00:09:06 03:38:49 109 93 26 - / - 12:18:49
Run7.3k 00:22:23 04:01:13 137 112 30 - / - 12:41:13
Run9.26k 00:10:26 04:11:41 180 145 32 - / - 12:51:41
Run14.2k 00:24:10 04:35:52 164 137 32 - / - 13:15:52
Run16.12k 00:11:11 04:47:04 196 157 38 - / - 13:27:04
Run21k 00:24:06 05:11:12 159 133 32 - / - 13:51:12
Run 00:00:12 05:11:25 160 133 33 - / - 13:51:25