14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Melissa BIRD (#81)
Finished
GUN TIME:  06:37:37
Place
457  OF 484
Female
108  OF 117
30-34
28  OF 29

Swim 00:39:30

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:39:30 00:39:30 488 111 31 - / - 00:46:12

T1 00:01:49

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:01:49 00:41:20 249 52 15 - / - 11:24:42

Cycle 03:08:24

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike17.5k 00:36:02 01:17:24 426 79 21 - / - 00:30:46
Bike35.3k 00:35:58 01:53:24 421 80 20 - / - 16:43:26
Bike52.9 00:36:16 02:29:41 414 79 20 - / - 05:16:23
Bike70.6k 00:36:18 03:06:01 407 79 20 - / - 04:52:43
Bike88.3 00:38:43 03:44:45 410 82 20 - / - 18:38:07
Cycle 00:05:00 03:49:46 410 81 20 - / - 15:16:28

T2 00:02:06

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:06 03:51:53 304 67 18 - / - 22:31:55

Run 02:45:42

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run400mtrs 00:02:27 03:54:21 434 96 25 - / - 07:17:43
Run2.4k 00:13:13 04:07:35 449 106 28 - / - 22:24:17
Run7.3k 00:35:16 04:42:53 463 115 29 - / - 22:49:35
Run9.26k 00:15:49 04:58:44 458 114 29 - / - 20:45:26
Run14.2k 00:37:15 05:36:00 461 115 29 - / - 00:02:42
Run16.12k 00:16:02 05:52:03 444 110 26 - / - 23:42:05
Run21k 00:45:14 06:37:19 473 116 28 - / - 02:04:01
Run 00:00:16 06:37:36 473 114 28 - / - 09:47:38