Capricorn Resort Ironman 703 (2011)
Virginia BROOKS (#86)
Finished
GUN TIME:
05:52:08
Place
361
OF
484
Female
73
OF
117
30-34
20
OF
29
Swim 00:35:30
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:30 | 00:35:30 | 412 | 86 | 22 | - / - | 08:45:30 |
T1 00:04:16
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:16 | 00:39:48 | 489 | 119 | 28 | - / - | 08:49:48 |
Cycle 03:08:13
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:39:00 | 01:18:49 | 478 | 107 | 27 | - / - | 09:28:49 |
| Bike35.3k | 00:36:30 | 01:55:21 | 458 | 96 | 26 | - / - | 10:05:21 |
| Bike52.9 | 00:36:04 | 02:31:27 | 442 | 92 | 24 | - / - | 10:41:27 |
| Bike70.6k | 00:35:50 | 03:07:19 | 428 | 87 | 23 | - / - | 11:17:19 |
| Bike88.3 | 00:35:44 | 03:43:04 | 407 | 79 | 19 | - / - | 11:53:04 |
| Cycle | 00:04:56 | 03:48:02 | 408 | 79 | 19 | - / - | 11:58:02 |
T2 00:01:57
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:57 | 03:50:00 | 282 | 63 | 16 | - / - | 12:00:00 |
Run 02:02:05
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:04:49 | 03:54:51 | 477 | 116 | 28 | - / - | 12:04:51 |
| Run2.4k | 00:10:33 | 04:05:27 | 283 | 50 | 12 | - / - | 12:15:27 |
| Run7.3k | 00:28:25 | 04:33:52 | 357 | 75 | 17 | - / - | 12:43:52 |
| Run9.26k | 00:10:44 | 04:44:38 | 203 | 42 | 10 | - / - | 12:54:38 |
| Run14.2k | 00:28:50 | 05:13:30 | 323 | 70 | 15 | - / - | 13:23:30 |
| Run16.12k | 00:11:35 | 05:25:07 | 241 | 47 | 13 | - / - | 13:35:07 |
| Run21k | 00:26:42 | 05:51:50 | 251 | 48 | 13 | - / - | 14:01:50 |
| Run | 00:00:15 | 05:52:07 | 311 | 59 | 13 | - / - | 14:02:07 |
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