14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Alyssa COE (#91)
Finished
GUN TIME:  05:35:38
Place
311  OF 484
Female
52  OF 117
35-39
7  OF 18

Swim 00:32:10

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:32:10 00:32:10 286 49 7 - / - 08:42:10

T1 00:02:15

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:15 00:34:27 328 67 10 - / - 08:44:27

Cycle 02:55:16

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike17.5k 00:33:36 01:08:05 335 48 7 - / - 09:18:05
Bike35.3k 00:34:51 01:42:58 349 54 8 - / - 09:52:58
Bike52.9 00:33:38 02:16:38 336 53 8 - / - 10:26:38
Bike70.6k 00:34:01 02:50:41 326 53 8 - / - 11:00:41
Bike88.3 00:34:25 03:25:08 315 50 8 - / - 11:35:08
Cycle 00:04:35 03:29:45 310 50 8 - / - 11:39:45

T2 00:02:12

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:12 03:31:58 322 71 8 - / - 11:41:58

Run 02:03:37

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run400mtrs 00:02:01 03:34:01 294 48 8 - / - 11:44:01
Run2.4k 00:10:49 03:44:51 309 59 9 - / - 11:54:51
Run7.3k 00:29:37 04:14:29 390 86 15 - / - 12:24:29
Run9.26k 00:12:04 04:26:34 309 64 11 - / - 12:36:34
Run14.2k 00:28:48 04:55:24 321 68 12 - / - 13:05:24
Run16.12k 00:12:22 05:07:47 302 65 11 - / - 13:17:47
Run21k 00:27:32 05:35:21 277 52 8 - / - 13:45:21
Run 00:00:14 05:35:37 327 68 11 - / - 13:45:37