14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Fiona COWEN (#93)
Finished
GUN TIME:  06:05:11
Place
393  OF 484
Female
83  OF 117
35-39
14  OF 18

Swim 00:35:50

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:35:50 00:35:50 417 90 13 - / - 08:45:50

T1 00:02:40

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:40 00:38:31 377 84 13 - / - 08:48:31

Cycle 03:28:34

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike17.5k 00:39:04 01:17:37 479 108 16 - / - 09:27:37
Bike35.3k 00:37:55 01:55:33 468 101 14 - / - 10:05:33
Bike52.9 00:41:33 02:37:08 474 106 16 - / - 10:47:08
Bike70.6k 00:43:47 03:20:56 474 110 17 - / - 11:30:56
Bike88.3 00:40:43 04:01:41 473 109 17 - / - 12:11:41
Cycle 00:05:25 04:07:07 472 109 17 - / - 12:17:07

T2 00:02:27

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:27 04:09:36 362 83 12 - / - 12:19:36

Run 01:55:33

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run400mtrs 00:02:07 04:11:44 344 65 11 - / - 12:21:44
Run2.4k 00:10:18 04:22:03 254 43 7 - / - 12:32:03
Run7.3k 00:25:15 04:47:20 254 42 8 - / - 12:57:20
Run9.26k 00:11:11 04:58:32 243 48 8 - / - 13:08:32
Run14.2k 00:26:43 05:25:17 262 47 8 - / - 13:35:17
Run16.12k 00:11:47 05:37:06 259 51 8 - / - 13:47:06
Run21k 00:27:47 06:04:54 288 58 9 - / - 14:14:54
Run 00:00:15 06:05:10 267 50 8 - / - 14:15:10