IRONMAN 70.3 GOA (2019)
RISHAV KUMAR (#91)
Finished
TIME:
08:07:52
Place
573
OF
679
Male
530
OF
624
25-29
55
OF
66
Swim 00:51:52 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Mid | 00:24:06 | 00:24:06 | 00:24:06 | 263 | 248 | 36 | 2.23 / 26:47 |
| Swim | 00:27:45 | 00:51:52 | 00:51:52 | 342 | 323 | 44 | 2.19 / 27:18 |
T1 00:06:52 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:52 | 00:06:52 | 00:58:46 | 264 | 229 | 34 | - / - |
Cycle 03:28:22 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 21.6km | 01:48:07 | 00:49:20 | 01:48:07 | 413 | 395 | 50 | 26.27 / 02:17 |
| Bike 51.1km | 02:56:56 | 01:58:09 | 02:56:56 | 388 | 370 | 46 | 25.94 / 02:18 |
| Bike 80.8km | 04:09:29 | 03:10:42 | 04:09:29 | 363 | 346 | 41 | 25.42 / 02:21 |
| Cycle | 00:17:38 | 03:28:22 | 04:27:09 | 349 | 333 | 38 | 25.91 / 02:18 |
T2 00:07:47 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:47 | 00:07:47 | 04:34:57 | 530 | 478 | 50 | - / - |
Run 03:32:53 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 3.65km | 00:34:21 | 00:34:21 | 05:09:19 | 642 | 588 | 58 | 6.28 / 09:32 |
| Run 7.1km | 00:32:14 | 01:06:37 | 05:41:35 | 642 | 589 | 60 | 6.39 / 09:22 |
| Run 10.6km | 00:35:04 | 01:41:42 | 06:16:40 | 651 | 598 | 62 | 6.25 / 09:35 |
| Run 14km | 00:33:53 | 02:15:36 | 06:50:35 | 652 | 598 | 62 | 6.19 / 09:41 |
| Run 17.6km | 00:36:20 | 02:51:58 | 07:26:56 | 653 | 599 | 62 | 6.14 / 09:46 |
| Run | 00:40:54 | 03:32:53 | 08:07:51 | 657 | 603 | 63 | 5.94 / 10:05 |
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