19th February 2012 | Colombo, Sri Lanka
EN

Ironman 70.3 and 5150 Colombo (2012)

James MIDDLEDITCH (#144)
Finished
TIME:  04:22:30
Place
8  OF 165
Male
8  OF 135
4044
1  OF 32

Swim 00:36:16 1.80km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:36:16 00:36:16 34 26 5 2.97 / 20:09

T1 00:01:16 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:01:16 00:37:34 68 55 12 - / -

Cycle 02:17:01 90.0km

Location Split Race Time Pos Male 4044 Speed/Pace
Bike Lap1 00:45:15 01:22:50 10 10 1 39.76 / 01:30
Bike Lap2 00:45:29 02:08:21 11 10 1 39.65 / 01:30
Cycle 00:46:14 02:54:36 10 10 2 39.4 / 01:31

T2 00:00:48 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:00:48 02:55:26 20 14 2 - / -

Run 01:27:01 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run 2.65k 00:10:12 03:05:40 8 8 1 15.56 / 03:51
Run 5.25k 00:10:30 03:16:11 3 3 1 15.18 / 03:57
Run 7.9k 00:10:42 03:26:55 3 3 1 15.06 / 03:58
Run 10.5k 00:10:41 03:37:37 3 3 1 14.93 / 04:01
Run 13.15k 00:10:59 03:48:38 2 2 1 14.94 / 04:00
Run 15.75k 00:10:49 03:59:29 2 2 1 14.75 / 04:03
Run 18.4k 00:11:08 04:10:38 2 2 1 14.68 / 04:05
Run 00:11:49 04:22:29 6 6 1 14.54 / 04:07