19th February 2012 | Colombo, Sri Lanka
EN

Ironman 70.3 and 5150 Colombo (2012)

Matt NOVAK (#160)
Finished
TIME:  05:00:41
Place
42  OF 165
Male
37  OF 135
2529
4  OF 8

Swim 00:29:11 1.80km

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 00:29:11 00:29:11 13 12 2 3.7 / 16:12

T1 00:02:48 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace
T1 00:02:48 00:32:00 148 119 6 - / -

Cycle 02:37:53 90.0km

Location Split Race Time Pos Male 2529 Speed/Pace
Bike Lap1 00:51:45 01:23:46 74 68 3 34.77 / 01:43
Bike Lap2 00:52:18 02:16:06 77 70 4 34.58 / 01:44
Cycle 00:53:47 03:09:55 70 64 4 34.19 / 01:45

T2 00:01:51 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace
T2 00:01:51 03:11:48 104 85 6 - / -

Run 01:48:51 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace
Run 2.65k 00:11:06 03:22:55 15 12 1 14.32 / 04:11
Run 5.25k 00:12:08 03:35:05 14 10 2 13.54 / 04:25
Run 7.9k 00:13:19 03:48:25 23 18 3 12.94 / 04:38
Run 10.5k 00:13:37 04:02:03 27 22 3 12.53 / 04:47
Run 13.15k 00:14:06 04:16:11 28 23 3 12.35 / 04:51
Run 15.75k 00:14:06 04:30:18 29 24 3 12.03 / 04:59
Run 18.4k 00:14:32 04:44:52 31 25 3 11.86 / 05:03
Run 00:15:46 05:00:40 39 33 4 11.63 / 05:09